Podcast Episode #113: Body image perspective & body composition

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  21-Day Sugar Detox Cookbook update [3:59] 2.  Liz book news [11:41] 3.  Upcoming events for 21-Day Sugar Detox [26:57] 4. Body image perspective [28:48] 5.  What is a good way to measure body comp in relation to health […]