Natural deodorant: the stank has left the building.

This post was originally published in April 2011. It has been updated and republished. I have high expectations for my natural deodorant: when I use it, I want a full day of  not smelling like the couch cushion of a Vegas nightclub after a series of exposures from the cast of Vanderpump Rules. As devoted […]

Blood sugar issues: where to start?

Note: this post has been updated.I’m putting on my Nutritional Therapy Practitioner hat today.If you’re consistently exhausted at 3 o’clock in the afternoon (I call it Liz’s College Crash) or have intense sugar cravings that send you into an eye-clawing catfight over the last M&M in the office candy dish, that’s a bright, flashing sign that […]

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