While I no longer serve clients out of a brick-and-mortar office, I now do a limited number of virtual consults for those who want coaching on their health-and-wellness strategies!

These are not comprehensive evaluations and do not involve extensive paperwork, blood work, or assessments.

Rather, they are an opportunity to chat for an hour and hone your nutritional strategies for things like:

• Body recomposition
• Appetite regulation
• Peptide therapy
• “My Turn” (for moms ready to “level up” after being in the thick of having young kids)
• Stress mitigation & buffering using novel strategies (read: not “self care”)

These sessions are ideal for those who are generally healthy, but want to review, recalibrate, or troubleshoot with additional strategies to take their well-being and results to the next level. 

These chats are always so much fun! During the hour, we can also discuss options for follow-up.

If you’re interested, you can book and pay here. 

I look forward to chatting with you!