Balanced Bites Podcast Episode #236: Live in Portland

Topics: 1. News and updates from Diane & Liz [3:28]    2. Shout out: Cultured Caveman [7:22]    Audience questions:    3. What I wish I knew about paleo when I started [8:58]    4. If you could magically wake up with a new talent, what would it be? [14:45]    5. Describe your perfect […]

Balanced Bites Podcast Episode #235: Natural Cold Care

Topics: 1. News and updates from Diane & Liz [2:27] 2. Shout out: Jackson’s Honest Potato Chips [9:43] 3. Expo West: Vendors with biodegradable packaging [11:19] 4. Natural immune boosters [18:58] 5. Herbal teas [31:12] 6. Oil of oregano [33:51] 7. Probiotics [37:22] 8. Humidifier [40:50] 9. Elderberry [47:48] 10. Vitamin D [51:19] 11. Rest […]

Balanced Bites Podcast Episode #234: Dining Out & Paleo

Topics: 1. News and updates from Diane & Liz [2:07] 2. Shout out: Cassy Joy Garcia of Fed and Fit [7:38] 3. Dining out on paleo [10:32] 4. All about fats and oils [15:21] 5. Quality and sourcing of meats [35:08] 6. Speaking with the staff about allergies and intolerances [43:37] 7. Handling group dining […]

Balanced Bites Podcast Episode #233: Carb Confusion

Topics: Coming Soon!             Links: Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com Tickets to our live Portland Podcast event on March 17th can be purchased here! The episodes are also available in iTunes & Stitcher.  Show sponsors: You’re listening to the Balanced Bites podcast episode 233. Welcome to the […]

Modern Farm Girls Podcast 0035: Interview with Caroline Watson of Primal Meats

On this episode of the Modern Farm Girls Podcast, we talk about sustainable meat production in the United Kingdom with Caroline Watson of Primal Meats. Primal Meats  Primal Eye Magazine  Primal Web  Critique of Cowspiracy  Farming, conservation, enviromentalist Yew Tree Farm  Holistic approach to farming Prince of Wales summer school Pasture for Life  Consumer awareness level […]

Balanced Bites Podcast Episode #231: Advice About Starting a Business

Topics: 1. News and updates from Diane & Liz [2:52] 2. Starting a new business; is there room? [10:24] 3. Building the foundation [22:23] 4. Connecting in person [26:35] 5. Liz and Diane first starting out [33:29] 6. Diane’s Facebook memory 7 years ago [43:37] 7. Social media and what the internet has done for […]

Balanced Bites Podcast Episode #230: Women’s Health & Fertility

Topics: 1. News and updates from Diane & Liz [2:27] 2. Something new that I’m into: mango salsa and parent’s group [18:05] 3. Maximizing fertility; nutrient seeking and stress reduction [24:00] 4. Low testosterone levels in men [41:18] 5. Prenatal brands and low basal body temperature [46:55] 6. Best options for birth control [52:20] 7. […]

Balanced Bites Podcast Episode #229: Ask the Doc: Chiropractic & Self Care with Dr. Scott A. Mills

Topics: Coming Soon! [smart_track_player url=”http://traffic.libsyn.com/balancedbites/22920final.mp3″ title=”#229: Ask the Doc: Chiropractic & Self Care with Dr. Scott A. Mills ” artist=”Diane Sanfilippo & Liz Wolfe ” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] Links: Subscribe to Real Food Liz!  Subscribe to DianeSanfilippo.com Vote for Balanced Bites and Diane at The Best Of Paleo Magazine Awards! Symposium on The […]

Balanced Bites Podcast Episode #228: All About Carbs with Christine Hronec

Topics: 1.  News and updates from Diane [2:07] 2.  Something new that I’m into: weighted vest and sashimi [4:22] 3.  Introducing our guest, Christine Hronec of Gauge Girl Training [7:22] 4. Introducing the carbohydrate [11:06] 5. How eating carbs helps you lose fat [14:58] 6. Where to start, how to monitor and tweak [22:38] 7. […]