Balanced Bites Podcast Episode #159: Getting off birth control, preparing for stress & glowing skin
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: What’s new for you from Diane & Liz Shout Out: Bravo for Paleo This week in Paleosphere: New York Times article on ketosis Listener Questions: Getting off birth control; wean or cold turkey? How to prepare for impending stress; […]
Balanced Bites Podcast #158: Low-carb diets, Microwaves, Paleo newbies and free-range chickens
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! What’s new for you from Diane & Liz [2:30] Shout Out: Bravo for Paleo [9:10] This week in Paleosphere: New York Times article on ketosis [14:40] Listener Questions: Microwaves, safe or not? [22:55] Paleo newbie issues [30:15] How to find success […]
Balanced Bites Podcast #157: Low-carb controversy, quitting cardio, and ditching egg whites
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! What’s new for you from Diane & Liz [2:30] Shout Out: Real Food movement pioneer, Mary Enig [8:00] This week in Paleo/real food: Low-carb controversy in the Paleosphere [10:45] Listener Questions: Should I quit cardio? [22:03]; Is palm olein the same as […]
Balanced Bites Podcast #156: Pumpkin everything, starting on Paleo, and self sabotage
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you. [3:01] 2. Shout out: Nom Nom Paleo – Annual kids lunch guide [11:59] 3. In the news: Everything pumpkin spice [15:02]; Paleo cookies in the mainstream media [19:29] 4. Listener Questions: New baby, fibromyalgia, […]
Balanced Bites Podcast #155: Paleo Bread, Fat Shaming, Green Juice & food photo table manners?
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Podcast changes [4:50] 2. Diane’s updates [6:42] 3. Liz’s updates [10:21] 4. Food photography table manners [14:17] 5. Green juices and smoothies [20:29] 6. Homesteading hijinks of the week [27:29] 7. Fat Shaming & “Paleo” bread [30:43] 8. […]
