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Having battled ulcerative colitis, an autoimmune disease, the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. She runs the popular grain-free recipe blog Against All Grain and has a cookbook by the same name hitting shelves July 30th.
Links mentioned:
Danielle’s website and book.
Specific Carbohydrate Diet – book Breaking the Vicious Cycle
Topics:
- Danielle’s battle with ulcerative colitis and playing detective with her own food sensitivities.
- Managing flare ups.
- What Danielle eats now to keep herself healthy.
- How Danielle feeds her son, Asher.
- Danielle’s take on grain-free treats.
- Egg substitues.
- Paleo foods Danielle avoids with her UC.
- Quick & easy meal ideas when busy/on-the-go
- Her new book, “Against All Grain,” due out this summer!
Click here to download this episode as an MP3.
The episodes are currently available in iTunes, Stitcher & Blog Talk Radio.
Complete transcript coming soon!
Thanks for listening!
Liz & Diane
