Liz Talks Podcast, Episode 19: Liz’s dental/oral care routine; ozone; and Liz’s Biohacker Alter-Ego
Liz talks how she cares for her mouth (a routine she does 26% of the time, all the time), using ozone for dental health, and
Liz talks how she cares for her mouth (a routine she does 26% of the time, all the time), using ozone for dental health, and
Putting the doc on the spot! Dr. Axe stopped by to take a deep conceptual dive into his new book, Ancient Remedies, plus what surprised
Liz talks breastfeeding, introducing cow’s milk, and being “brilliant” at some very specific “basics,” including skincare (no, you don’t need a 9-step regimen). Then, she
How I remove, dye, and strengthen my various hairs. (Not the same hairs, obviously.) TRANSCRIPT Liz Talks This is episode 16, topic: How I Remove
All topics are reproduction-related…in one way or another. TRANSCRIPT Liz Talks This is episode 15, topic: Baby-led weaning, work life guilt, and period products. In
Liz talks about thinking, trying on shoes, and sitting in the dark without a phone. TRANSCRIPT Liz Talks Episode 14 This is episode 14, topic:
No question is too personal! Top products, future births, motherhood anxiety & weight struggles. TRANSCRIPT Liz Talks Episode 13 This is episode 13, topic: Ask
The one where I talk about ACTUALLY sleep “training,” and the one where I hope people don’t get mad at me. TRANSCRIPT Liz Talks Episode
What little I remember from getting my first to sleep through (the good news: we made it happen). TRANSCRIPT Liz Talks Episode 11 This is
Brit is a nutritionist, former college athlete, and co-creator of Athletic Mom – the best workout program in the entire world. She also has seen
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