Balanced Bites Podcast #439: Elise Loehnen talks On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good
Listen on Apple Listen on Spotify #439: Elise Loehnen is the New York Times Best Selling Author of On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. She hosts Pulling the Thread, a podcast with Cadence13, where she interviews cultural luminaries on the big questions of the day, […]
Balanced Bites Podcast #438: Fitness & muscle over 40 with Steph Gaudreau
Listen on Apple Listen on Spotify #438: Steph is a Certified Sports Nutritionist, Personal Trainer, Menopause Coaching Specialist, best-selling author, and host of the award-winning podcast Fuel Your Strength. She helps athletic women over 40 get stronger, eat smarter, increase their energy, perform better in the gym, and feel like badasses. Access a FREE sampling […]
Balanced Bites Podcast #437: “Good Enough,” Jesus, Candy and more: AMA with Noelle Tarr of Well Fed Women!
Listen on Apple Listen on Spotify #437: Noelle Tarr is a Nutritional Therapy Practitioner (NTP™), certified by the Nutritional Therapy Association®, and a National Strength and Conditioning Association (NSCA®) Certified Personal Trainer. She’s the founder of coconutsandkettlebells.com, and the author of the best-selling cookbook, Coconuts and Kettlebells. She also hosts the top-ranked women’s health and […]
Balanced Bites Podcast #436: Healing rare cancer of the vulva, integrative cancer care, and so, SO much more with Raffi Dobles
Listen on Apple Listen on Spotify #436: Go Fund Me Raffi Dobles is an early childhood specialist, postpartum doula, homeschooling mother of two, and wife to an incredible man. She is navigating and healing from a rare vulvar cancer: stage 4 squamous cell carcinoma of the vulva. Heal Raffi Pickleball Tournament in Kansas City. […]
Balanced Bites Podcast #435: Kids, loneliness, and the 40s transition: going DEEP with Alannah DiBona
Listen on Apple Listen on Spotify #435: Alannah DiBona is a Licensed Mental Health Counselor with extensive training in eating disorders and performance psychology. Alannah has nurtured a treatment style that is holistic, strengths-based, creative, and infused with warmth and cultural competence. She founded Windhorse Counseling to provide the supplemental care she felt her young […]
Balanced Bites Podcast #434: AIP pitfalls, anti-diet & intuitive eating issues, & one tool that can can change everything with Jessica Flanagan Brown
Listen on Apple Listen on Spotify #434: Jessica is a Stanford-certified compassion teacher, an educator, a clinical nutritionist, and an author. She has over ten years of training in compassion-based reparenting and inner-child work that is a direct line into the root cause of an individual’s relationship with food and disordered eating. In 2015 her […]
Balanced Bites Podcast #433: Izabella Wentz talks thyroid disease, Hashimoto’s, adrenal health, and turning 40
Listen on Apple Listen on Spotify Balanced Bites Podcast #433 with Izabella Wentz #433: Izabella Wentz is a passionate, innovative, and solution-focused clinical pharmacist and NYT best selling author specializing in functional medicine, holistic care, and lifestyle interventions for Hashimoto’s, hypothyroidism, and autoimmune conditions. She is the woman behind the books: Hashimoto’s Thyroiditis: Lifestyle Interventions […]
Balanced Bites Podcast #432: Alisa Vitti talks hormones & cycle synching, intermittent fasting, perimenopause denial, and more
Listen on Apple Listen on Spotify Balanced Bites Podcast #432 with Alisa Vitti #432: Alisa Vitti is a researcher, author, thought leader for women’s hormonal health, a pioneer in femmetech, a US patent holder for her tech, and an advocate for gender equality in nutrition research. While attending Johns Hopkins University, she was diagnosed […]
Balanced Bites Podcast #431: Mom rage, trauma healing and more with Mandy Harvey
Listen on Apple Listen on Spotify #431: Mandy Harvey is an inspirational speaker and trauma healing and somatic specialist. Her extraordinary story of transforming her life from devastating childhood trauma and a near death experience to courageously choosing to face the past, heal, own her impact, and design the life and business of her […]
Balanced Bites Podcast #430: Integrative Cancer Treatment & Prevention with Laura Vasquez, MSN, APRN
Listen on Apple Listen on Spotify #430: Laura Vasquez, MSN, APRN NP-C, is a Family Medicine Board Certified Nurse Practitioner through the American Academy of Nurse Practitioners who is also certified in the Metabolic Approach to Cancer. Her focus is on Integrative Oncology and other complex conditions, and she works out of the Riordan […]
