Balanced Bites Podcast #480: Motherhood Makeover: A Pediatrician’s Guide to Reclaiming an Authentic Mothering Journey with Pediatrician Dr. Carissa Stanton

Listen on Apple Listen on Spotify #479: Pediatrician Dr. Carissa Stanton, author of Motherhood Makeover: A Pediatrician’s Guide to Reclaiming an Authentic Mothering Journey stops by the new studio to talk the challenges facing moms: from dysfunctional “villages” to “mom guilt” to how practitioners and healthcare providers themselves add to the stress placed on moms […]

Balanced Bites Podcast #478: Part 2–Nutrition and Trauma Healing with Tim Frie

Listen on Apple Listen on Spotify #478: We are back today for Part 2 with neuronutritionist Tim Frie! We’re talking about how nutrition plays a key role in trauma healing, and why certain “programs” and protocols may NOT be for you (and why it’s not your fault). Plus, we talk the supplements he recommends to […]

Get My Email Exclusives!

The number one supplement you need (but have never heard of) is HERE!

And sign up for my NEWSLETTER!