Liz’s 2024 Better You Gift Guide!
Hi, friends! Are you sick of all the crazy consumerism occupying your feeds these days? Seems like every “influencer” on the planet has a “gift guide,” and many of them are stacked with affiliate links to more pointless STUFF: Stuff disguised as “life hacks;” STUFF disguised as “essentials” for a complete (fill in the blank: […]
Balanced Bites Podcast #482: Best Bites–Spermidine, Anti-Aging, and Women’s Health with Oxford Healthspan’s Leslie Kenny
Listen on Apple Listen on Spotify #482: Today we revisit a conversation Liz had with Primeadine creator, Leslie Kenny where we chatted about resistant starch and the gut biome, Leslie’s journey of healing her own autoimmune disease, the magic of spermidine, and a deep exploration on why Primeadine is one of Liz’s all-time favorite supplements! […]
