Balanced Bites Podcast #472: The Truth About Fasting, Carbs, Fitness and More with Dr. Stacy Sims
Listen on Apple Listen on Spotify #472: Today we’re having an enlightening conversation with PhD Physiologist and Sports Nutrition Scientist, Dr. Stacy Sims. Stacy reveals crucial insights into women’s health, including the importance of tracking the menstrual cycle and its benefits for optimizing training. She discusses the historical lack of female representation in sports science […]
