Balanced Bites Podcast #406: You already freaking know this (or, Diet Culture vs. Body Positivity vs. Everything Else vs. *YOU*)

Intermittent fasting with Michelle Shapiro

Listen on Apple Listen on Spotify Episode 406: Michelle Shapiro, RD returns to talk coddling vs. compassion; Food Freedom (is it a lie?), whether “all foods fit,” survival vs. optimization; fear, trauma, and your authentic voice; functional nutrition; and math. Transcripts are automatically generated, so may not always accurately reflect the words/phrases used or the […]

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