Modern Farm Girls Podcast 0025: Uncle Rico & the French

On this episode of the Modern Farm Girls Podcast, we talk about parenting styles, Diana’s new van Uncle Rico, Liz’s lost turkeys, and upcoming events. Catching up with Liz & Diana Pig Roast for Diana’s CSA members Parenting styles Permissive vs authoritative Diana’s code of Hammurabi Screen time Liz’s lost turkeys Uncle Rico van and […]

Balanced Bites Podcast Episode #209: Women, Food and Desire with Alexandra Jamieson

Topics: 1.  What’s new for you from Diane [1:15] 2. Introducing our guest, Alexandra Jamieson [3:26] 3. Alex’s book release; Women, Food, and Desire [15:45] 4. The Perfect Storm [21:02] 5. Mindfulness and habits [25{12] 6. The four types of cravings [31:17] 7. Three craving/body types [40:37] 8. Final thoughts from Alex [49:45] [smart_track_player url=”http://traffic.libsyn.com/balancedbites/20920final.mp3″ […]

Modern Farm Girls Podcast 0024: Interview with Megan Cain of The Creative Vegetable Gardener

On this episode of the Modern Farm Girls Podcast, we talk with Megan Cain of The Creative Vegetable Gardener. The Creative Vegetable Gardener A-Z cookbook Madison CSA coalition Canning Simpler options to preserving food Foods to store fresh, freeze or refrigerate Favorite beet recipe Super tasting genes Intentional communities Eco villages Global Mamas Idealist Process […]

Balanced Bites Podcast Episode #208: BB Classic: Paleo 101, Part 2

Topics: 1.  [NEW] What’s new for you from Diane & Liz [3:22] 2.  [NEW] Something new that I’m into: Hike it Baby and a new carrier [6:54] 3.  What should I eat and macros [8:22] 4. Integration of Weston A. Price principles [21:04] 5. Superfoods and budgeting [27:54] 6. Breaking the rules and cheating [37:45] […]

Balanced Bites Podcast Episode #207: BB Classic: Paleo 101, Part 1

Topics: 1. What’s new for you from Diane & Liz [2:02] 2. Something new that I’m into: The Life Changing Magic of Tidying Up [6:57] 3. What is paleo, why do we eat this way? [13:54] 4. 30 day challenges [31:07] 5. The whys of certain foods [39:08] 6. Nuts and seeds [49:25] 7. Antinutrients […]

Modern Farm Girls Podcast 0023: Summer Is Not Over

On this episode of the Modern Farm Girls Podcast, we talk about how the summer is NOT over, and adding natural body movement to your routine. Ellery Kimball Blue Heron Farm Marion Rose- Aware Parenting Conscious Baby Blog Food Freedom Festival Nutritional Therapy Association Farm-to-Consumer Legal Defense Fund Thomas Massie The Prime Act Laura Schoenfeld […]

Balanced Bites Podcast Episode #206: The great FCLO debate

Topics: 1.  What’s new for you from Diane & Liz [3:20] 2.  A new thing I’m into lately: not lifting heavy (gasp!) [12:21] 3.  Response to fermented cod liver oil report [20:08] 4. Approach supplements in general [44:04] 5. #treatyoself: Primal Kitchen Mayo [51:24] Additional resources: Chris Kresser’s recent post on the topic. Chris Masterjohn’s […]

Balanced Bites Podcast Episode #205: Dishing with Juli Bauer of PaleOMG

Topics: 1. What’s new for you from Diane [1:50] 2. Our guest, Juli Bauer [3:41] 3. A new thing Juli’s into right now [6:23] 4. Juli Bauer’s Paleo Cookbook [8:18] 5. How did you start out and create PaleOMG? [11:47] 6. Recommendations for a newbie blogger [14:18] 7. Finding the creativity for recipes [15:41] 8. […]

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