Modern Farm Girls Podcast 008: Joneve of Farmer Seeking Roots
On this episode of the Modern Farm Girls Podcast, we talk with Joneve Murphy of Farmer Seeking Roots about her trip across Europe and Asia visiting and documenting sustainable farms. Topics Covered in this Podcast: Modern farm women Sustainable Agriculture Urban Agriculture Traveling Farming Across the world Community Gardens Aquaponics The Inn at Little Washington Patrick […]
Real Food Liz Radio 008: Kelly Bejelly talks Paleo Eats, coming back from a pre-diabetes diagnosis with Paleo, feeding a Paleo kid and more!
Kelly Bejelly of A Girl Worth Saving stopped by to talk bouncing back from a pre-diabetes diagnosis, changing her life with real food, feeding kids with food sensitivities, AND her new cookbook Paleo Eats: 111 comforting gluten-free, grain-free and dairy-free recipes for the foodie in you on this episode of Real Food Liz Radio! I was […]
Blender duck egg hollandaise sauce
Well, now I know how Elisabeth Shue and Val Kilmer felt when they were running around with the formula for cold fusion. Because in making this blender duck egg hollandaise sauce, I basically changed the game. If “changed the game” means “licked the plate for five minutes.” We have three of the quackiest ducks this side […]
Balanced Bites Podcast Episode #173: All About Nutrition Challenges, Part 1
Topics: 1. What’s new for you from Diane & Liz [4:16] 2. Shout Out: Amy Spofford, paleo rap parody[16:30] 3. This week in the Paleosphere: Kristen Cavallari shouts out Liz Wolfe [18:59] 4. Nutrition Challenges [20:42] 5. Who do nutrition challenges work well for [23:44] 6. Who do nutritional challenges not work well for [28:10] […]
Real Food Liz Radio 007: Steph Gaudreau talks The Performance Paleo Cookbook
Steph Gaudreau of Stupid Easy Paleo and The BRAND NEW Performance Paleo Cookbook talks her story, eating for performance, a whole foods approach to training, positive feedback for unhealthy habits and MORE on this episode of Real Food Liz Radio! Subscribe & listen on iTunes. Podcast is also available on Sticher! [powerpress] I love […]
Recommended Program: The 21 Day Sugar Detox
Perfect timing, because I just realized that the biggest 21 Day Sugar Detox group EVER is starting up on January 5 – skip straight to the goods here. I don’t often review nutritional reset programs because, quite honestly, seven years into a Real Food lifestyle, I don’t do them very often in my own life any more […]
Balanced Bites Podcast Episode #172: Paleo Attorney Kristen Roberts of Trestle Law
Topics: 1. What’s new for you from Diane & Liz [4:16] 2. Our Guest, Kristen from Trestle Law [10:56] 3. How Kristen got her business started [14:55] 4. When Kristen’s services are needed [20:42] 5. Prepare as if your business will succeed [34:48] 6. Budget for professional services [40:17] 7. Know your competition[48:46] 8. […]
