Balanced Bites Podcast Episode #198: Effects of over training, crash diets, and pregnancy food aversions
Topics: 1. What’s new for you from Diane & Liz [1:53] 2. A new thing I’m into lately: “Happier” podcast [14:44] 3. Shout Out: Balanced Bites podcast 200th episode [18:00] Listener Questions: 4. Pregnancy and food aversions [21:41] 5. Why do crash diets seem to help some people? [31:15] 6. How much exercise is too much? […]
