Balanced Bites Podcast Episode #180: Overcoming Candida with Christa Orecchio
Topics: 1. What’s new for you from Diane [1:05] 2. Introducing our guest, Christa Orecchio [2.58] 3. Christa’s introduction to Candida [4.16] 4. What exactly is Candida [7:21] 5. What are some other symptoms of Candida overgrowth? [9:50] 6. What causes the Candida to overgrow? [11:43] 7. Detection of a Candida overgrowth [13:24] 8. What […]
Baby Skincare Recommendations!
This post also appears at the Purely Primal Skincare Guide blog! Babies have different skincare needs from adults! When it comes to babies, often, water and a washcloth can do the job; it’s important not to strip newborn skin too aggressively by over-using soap or suds. When it comes to baby shampoo, remember that most […]
Balanced Bites Podcast Episode #179: Hayley and Bill Staley, Authors of Make It Paleo II
Topics: 1. Introducing our guests, Bill and Hayley from Primal Palate. [1:56] 2. Book tour dates [3:02] 3. How have you changed your writing style over the course of your books [5:30] 4. Evolution of recipe development [8:27] 5. Caitlin’s contribution to the book [10.49] 6. What sets Make it Paleo 2 apart from the […]
Real Food Liz Radio 009: Jennifer of Predominantly Paleo talks recovery, Yiddish Kitchen, THE yuca dough, and Down South Paleo
Jennifer Robins of Predominantly Paleo (one of my FAVORITE bloggers and authors!) stopped by Real Food Liz Radio to talk her road back to health after a MAJOR crash, her famous yuca dough, and her projects Yiddish Kitchen and Down South Paleo! Jennifer is a mom of 3 who suffered a MAJOR health crash, followed by […]
Modern Farms Girls Podcast 010: Interview with Mary Lake of The Royal Butcher
On this episode of the Modern Farm Girls Podcast, we talk with Mary Lake of the Royal Butcher in Vermont. Shearing Sheep Wool The Royal Butcher Animal Husbandry Meat Production New England Meat Conference Women in the meat industry Soft Slaughter Documentary Typical day at The Royal Butcher Temple Grandin Different meat classifications: Kosher, Halal, […]
How to stay MOTIVATED to make great food choices
Wondering how to stay motivated when all you want to do is sit on the couch with a bag of Skittles in one hand and the remote in the other? Before I drop a few thoughts, I need to clarify something: you probably know how I feel about “dieting.” In short, I’m not a fan. And in this […]
Purely Primal Q&A!
This post also appears at the Purely Primal Skincare Guide blog! Happy Skincare Saturday! We got some great questions for our Q&A feature, and we’re answering them right here on the blog. For more information on each topic, be sure to check out the Purely Primal Skincare Guide. Today’s Q: Do you know of a good moisturizing […]
Balanced Bites Podcast Episode #178: The Autoimmune Solution with Dr. Amy Myers
1. What’s new for you from Diane [2:21] 2. Introducing our guest, Dr. Amy Myers [4:15] 3. Autoimmunity in America [11:23] 4. Environmental toxins that contribute to autoimmunity [19:28] 5. Heavy metals, dental amalgams, and MTHFR [26:48] 6. Specifics about Dr. Myers autoimmune protocol [36.44] 7. Issues with infections in autoimmunity [43.00] 8. Contributing factors […]
Safe Spot Treatments!
This post also appears at the Purely Primal Skincare Guide blog! Are there alternatives to harsh spot treatments? If you’ve watched my blog video on what to do when you get a zit, you know I’m a fan of a few natural spot treatments for blemishes. (And one a little less natural, but useful under […]
Balanced Bites Podcast Episode #177: Digestion Basics, Nutrition Career, Bumpy Skin, and more
Topics: 1. What’s new for you from Diane & Liz [5:09] 2. Shout Out: Dr. Amy Myers and her new book, The Autoimmune Solution [10:46] 3. Shout Out 2: Balanced Bites podcast [13:02] Listener Questions: 4. Not eating paleo yet; doctor says I have signs of IBS. Do you think he’s right? [18:48] 5. […]
