Balanced Bites Podcast Episode #166: The Cod Liver Oil Debate, “Paleoing Harder” and Paleo in College
Topics: 1. What’s new for you from Diane & Liz [5:27] 2. Shout Out: Scott Mills and his 2-Minute Fix [13:54] 3. This week in the Paleosphere: The Fermented Cod Liver Oil Debate [15:51] 4. Listener Questions: Help with eating at college [28:00] Doing everything right, and nothing is working; should I “Paleo harder”? [37:29] […]
Are Omega 3 eggs healthy? The truth about Omega 3 eggs…
Are Omega 3 eggs healthy? While you probably know how I feel about egg yolks, there’s always more to know when it comes to our food. Lookit: I’m not trying to make everyones’ lives harder by getting all controversial over a perfectly healthy food. Eggs are good for you. What I AM trying to do […]
Balanced Bites Podcast Episode #165: Amenorrhea, Adult Acne and High Intensity Workouts
Topics: 1. What’s new for you from Liz & Diane [4:57] 2. Shout Out: Nom Nom Paleo and Robb Wolf [12:35] 3. This week in the Paleosphere: 8 Positive Outcomes of the Paleo Diet [14:17] 4. Listener Questions: My period did a vanishing act! [22:39] Adult acne while on paleo [30:52] Sparkling water on 21DSD […]
Balanced Bites Podcast Episode #164: Guest Co-Host Diana Rodgers, Coconut Oil for Appetite, Kombucha During Pregnancy and Cast Iron Care
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! 1. What’s new for you from Liz & Diana [4:39] 2. Shout Out: Real Food RN [16:13] 3. This week in the Paleosphere: the American gut project [16:49] 4. Listener Questions: How can I best help someone who does not want […]
Real Food Liz Radio 004: Paleo Takes 5 or Fewer with Cindy Sexton of PaleoDish
Cindy Sexton of PaleoDish and the NEW book Paleo Takes 5 or Fewer talks her Paleo transformation, her life and her book (and we even get a special visit from Mr. PaleoDish, Dusty) on Episode 4 of Real Food Liz Radio! Cindy is a good friend (so is her husband Dusty!) and I love her new […]
Balanced Bites Podcast Episode #163: Artificial Sweeteners, Henna, and Mediterranean Paleo Cooking
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Cindy Sexton [9.43] 3. This week in the Paleosphere: Artificial sweeteners and gut bacteria [11:26] 4. Guest Interview: Caitlin and Nabil of Mediterranean Paleo Cooking [16:03] Introducing […]
Modern Farm Girls Podcast 004: Shannon Hayes of Sap Bush Hollow Farm!
On this episode of the Modern Farm Girls Podcast, Diana interviews farmer and author Shannon Hayes of Sap Bush Hollow Farm. Shannon is the author of Radical Homemakers and several other amazing books on food! Diana chats with Shannon about her decision to join her family farm, raising conscientious children, and about her new projects. [powerpress] You […]
Balanced Bites Podcast Episode #162: Special Guest Katy Bowman author of Move Your DNA
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! 1. What’s new for you from Diane & Liz 2. Shout Out: Kristen from Living, Loving, Paleo 3. This week in the Paleosphere: Zucchini Cheese 4. Special Guest: Katy Bowman author of Move Your DNA Discussing Katy’s new book The difference between […]
Thinking about the Women’s Weight Loss Solution? Read this first.
Note: if you choose to purchase the Women’s Weight Loss Solution through one of my links, I will earn a commission from the purchase price. Click here for more information. Thanks for your support! This is a recent email I sent to my Email Monday subscriber family about the Women’s Weight Loss Solution. I thought it […]
Balanced Bites Podcast Episode #161: Cold Brew Coffee, Alkaline Water, Cavities, and A Fertility Tip
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Brittany Angell [8:31] 3. This week in the Paleosphere: South Park’s Gluten Free Ebola [12:41] 4. Listener Questions: Cold-brewed coffee and mold [14:42] Drinking alkaline water [22:29] […]
