MORE Real Food & Paleo gift ideas (all under $30!)

Okay, friends. The holiday season is upon us. No, this season need not be about gifts or material possessions – unless you want it to be (wink), in which case, it’s time you put together your list of real food & Paleo gift ideas! Everything on this list has changed my life/saved my fingers/made me […]

Broth

This post was originally published in April 2011. It has been updated and republished to include this amazing resource. Broth is magical. It’s the place in the universe from which magicians get the power to perform their tricks illusions. It’s the point when the Millenium Falcon jumps to hyperspace (c’mon, don’t be too good for Star […]

Tequila Carnitas: full recipe from The Frugal Paleo Cookbook!

So…I feel like I don’t need to say much about this recipe except…tequila carnitas. Which translates literally to Drunken Pork.  I dunno. It’s tequila carnitas! How much better could things get? The amazing Ciarra Hannah of Popular Paleo is oh-so-generous in sharing the FULL recipe for tequila carnitas from the NEW Frugal Paleo Cookbook with my readers. […]

Real Food Liz Radio 005: Ciarra Hannah of Popular Paleo & The Frugal Paleo Cookbook!

Ciarra Hannah of Popular Paleo talks Hashimoto’s, feeding a Paleo family, and her NEW book the Frugal Paleo Cookbook on Episode 5 of Real Food Liz Radio! Ciarra is all about saving money, enjoying real food, repurposing leftovers, and NOT eating food that sucks. (Check out her tequila carnitas recipe here.) Enjoy this episode of Real Food Liz Radio […]

Perfect EDIBLE real foodie & Paleo HOLIDAY GIFTS! {hint, hint}

Here’s the number one feature of a perfect real foodie or Paleo holiday gift: it must be FOOD. (Unless it’s my best selling book, Eat the Yolks. Duh.) I’ve searched the farthest/furthest corners of Ask Jeeves the world for the best, most perfect, most exciting Paleo-friendly nifty-gifties out there. These are at the top of my […]

Is DAIRY Paleo? And is it “Real Food?”

This post was originally published in 2012. It has been revised and republished. You might also enjoy my post Is it Paleo? And is it Real Food? Have you ever been told (or scolded, or chastised, or holler’d at) that dairy isn’t Paleo?  Most of us have had this argument – er, discussion. I’ve been Paleoin’ […]

Is it “Paleo?” And is it Real Food?

This post was originally published on June 10, 2012. It has been updated and republished. “Is that ‘Paleo’?” I get this question in one form or another quite often, usually about some is-it-or-isn’t-it “grey area” food that Paleo eaters are confused about. I’ve been pretty utterly Paleo-fied since ‘aught-eight (that’s 2008; roughly an eternity) so […]

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