Balanced Bites Podcast Episode #171: Christmas, Alternatives to Ghee, and Boiling Beef
Topics: 1. What’s new for you from Diane & Liz [4:16] 2. Shout Out: Yiddish Kitchen and Paleo after Bypass [14:14] 3. This week in the Paleosphere: Bob Harper switches to paleo from vegan [17:07] Listener Questions: 4. What fat to use if I can’t tolerate ghee? [22:43] 5. Straining and saving fat off of […]
