Real Food Liz Radio 001: Summer Innanen’s Body Confidence Makeover!
Today, I was FLOORED to be able to have Summer Innanen, Diet Rebel, Food Lover, Nutritionist and creator of the 8-week Rock Your Body program on the show to talk her bad-ass 10 Day Confidence Makeover program, as well as her thoughts on self-esteem. Do. Not. Miss. This. Summer ROCKS it. She’s hilarious (self-described as the […]
What to do when you get a ZIT (video + outtakes)
I’ve tried every zit treatment under the sun. (Short of using Screech’s zit cream from Saved by the Bell. Thankfully. We all know how that turned out.) Now, I stick to natural remedies – with one exception. It’s not super-wonky toxic junk, but it isn’t totally natural. It’s OK. Sometimes you need a little something extra. I talk about […]
Balanced Bites Podcast Episode #137: Guest Sylvie McCracken of Hollywood Homestead on unschooling, gelatin, good nutrition for kids, and balancing it all.
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Introducing our guest, Sylvie McCracken [5:17] 2. About the Hollywood Homestead [9:03] 3. Talking about unschooling [11:27] 4. Managing work/life balance [19:58] 5. Entrepreneurship [25:35] 6. Keeping the kids on the good food path [30:47] 7. Making […]
