Quote from Eat the Yolks: we’ve been lied to.
A visual look at a “food stamp” I made of one of the quotes from my upcoming book, Eat the Yolks. The book ships in late February. I’d be honored to have YOU as a reader! Every pre-order helps this book take another step towards the mainstream. If you ordered, please let me know in […]
Balanced Bites Podcast #120: special guest Chris Kresser, author of “Your Personal Paleo Code”
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Your Personal Paleo Code background information [3:22] 2. Individualized diet approach [10:50] 3. Hot topics like red meat, fat, and cholesterol. [14:14] 4. Meat digestibility [24:11] 5. Gut bacteria and health [26:38] 6. A personal story from […]
Our chickens are laying! Here’s what I did with the first egg.
Our chickens are laying! Finally! It’s been a few weeks now, so this post is long overdue. Sorry – I’ve been too busy buying push presents for all the ladies and eating gorgeous eggs yolks to write this one. (#EatTheYolks, right?! And remember these 5 reasons REAL EGGS beat Egg Beaters.) This one asked for a […]