I’m supporting Farm-to-Steve’s Club!
You guuuys! I figured out how to be awesome. This is it. The best part? You can be awesome too! Part of my work in the nutrition realm is centered around working with at-risk populations to determine the best way to positively impact their health. I think that’s awesome. But, when it comes to awesome, […]
Skincare Saturday: When life hands you a skin-care curveball…
Don’t miss my latest post at the Purely Primal Skincare blog! Read the full post by clicking here.
Podcast Episode #93: Pete & Sarah Servold – real food tips & paleo skincare
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Intro to Pete and Sarah and their business, Pete’s Paleo [3:51] Pete’s top 3 tips for home cooks [10:34] Grass-fed meat, cheap cuts, and respecting the whole animal [16:52] Pete’s story of health recovery [27:46] Pete’s Paleo Bacon [36:03] […]
Skincare Saturday: 5 fabulous uses for apple cider vinegar (acne, skin care and more!)
Unfiltered, organic Apple Cider Vinegar is probably the most versatile item I have in my house. It’s amazing in the kitchen, and it’s even amazing for LIVESTOCK health (who knew? Probable e’erbody but me). Note on that: I’ve got some major baby-goat cuteness coming to the blog this week! Apple Cider Vinegar, as you probably […]
Podcast Episode #92: Nutrition Coaching Business Talk with Jessica Mishra
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Podcast Episode #92: Nutrition Coaching Business Talk with Jessica Mishra Topics: Making the Jump to Nutrition and Health Coaching: Identifying Your Market and Your Passion [9:04] Making the Jump Financially [15:25] Getting Started and Growing Your Network [21:33] Setting Up Business […]
Safe tick repellent & the RIGHT WAY to remove a tick
In case you missed the bulletin, the news flash, or the sky-writing, I’m afraid of ticks. Everybody’s sick of hearing about it. So I thought I’d talk about it s’more. Yay! Since moving to the country in 2013 and kick-starting my our dreams of homestead-livin’ I’ve had to contend with a few difficult realities: One: […]
Skincare Saturday: Exfoliation – can it hurt your skin?
For this week’s Skincare Saturday at the Purely Primal Skincare blog, I address some concerns I have about exfoliation. Read the full post here!
Update on the little (lost) puppy!
Update to the update to the update: some dear friends of ours fell in LOVE with June Bug, and she with them, and she’s been adopted to a forever home! We still see her often, and she LOVES her new home. Update to the update: We’re bringing this little gal back home to live with […]
Podcast Episode #91: all things digestion!
My apologies to all who are receiving MULTIPLE RSS updates this week! Due to site issues, I was unable to log in to post these as they were released. Won’t happen again! *begs for forgiveness* Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Podcast Episode #91: All things […]
Podcast Episode #90: Paleo Pitfalls, part 2
My apologies to all who are receiving MULTIPLE RSS updates this week! Due to site issues, I was unable to log in to post these as they were released. Won’t happen again! *begs for forgiveness* Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Sugar, treats, and […]
