Recipe: Cowboy Eggs Benedict
I licked the plate. I was alone at the time, but I would’ve licked it at a dinner party with the Queen if they’d served this dish. Gobsmackingly delicious, it was. Hearty, savory, tangy, meaty, eggy, Hollandaise-y, BBQ-y deliciousness. I thought to myself: “Self! This is cowboy food. Ya know, if cowboys made Hollandaise sauce […]
Ghee Hollandaise Sauce recipe + sweet potato & poached eggs
There are few things I love more than a good Hollandaise sauce. My husband, definitely. Puppies, maybe. Goats on leashes, possibly. But it’s a close race. When I got my most recent order from Pure Indian Foods I was reminded, once again, that those folks make some of my absolute favorite health foods. They also […]
Goat video.
What else do you need to know? This is a video of my goats. They are hilarious, and they have really good balance. I tipped over this barrel (don’t ask, ’cause I dunno why. I just felt like tipping a barrel) and the goats immediately saw an opportunity to reach some of those leafy branches […]
Podcast Episode #104: skin care with special guest Trina of Primal Life Organics
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! From September 12 through September 19, 2013, Primal Life Organics is offering podcast listeners 15% off any purchase! use code “detox” – this is the perfect chance to try PLO for the first time, or all over again! Topics: […]
Ohh, the things you find on Amazon.
Since I live in the country, I don’t often take the time to go fetch the things I need from “town.” I just can’t make the one-hour drive to “the city” right now. So, of course, I’ve been relying on Amazon. I get everything from my chicken crack to my leopard print duct tape (both […]
Podcast Episode #103: Special Guest, sustainability activist Diana Rodgers, author of Paleo Lunches & Breakfasts on the Go!
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Check out this post from Liz on her education & the NTA. Topics: 1. Intro to Diana Rodgers & her journey to health [3:38] 2. A passion for sustainability [6:10] 3. Homesteading inspiration & the realities of farm life [8:37] […]
Podcast Episode #102: Candida, Paleo “bread”, nightly pee breaks & FODMAPS
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Click here to view the liposomal vitamin C Liz talks about in the podcast. Topics: 1. Do anchovies have the same health benefits as sardines? [20:11] 2. Struggling with postpartum weight loss [23:23] 3. Are middle-of-the-night bathroom breaks such a […]
Easy Ginger Cilantro Slaw
When I make something that tastes as good as this ginger cilantro slaw, I imagine the clouds parting as the sun shines on my face while Jake Ryan my husband waves at me from across the street because he wants to give me a ride in his red Porsche with his cuffed pants and ohhhh […]
3 Natural Deodorant Pitfalls
Today I thought I’d talk about a few of the natural deodorant “pitfalls” (see what I did there?) I’ve picked up on since I started my crunchy, hippie, surprisingly NOT stinky natural skin care journey. I’ve had some people express frustration with using the “natural” stuff. But there’s no need to feel pit-iful (hah! again!) because […]
Podcast Episode #101: Cholesterol Clarity with Jimmy Moore
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Welcome, Jimmy Moore! [3:23] 2. The Sally Fallon issue and keeping an open mind [5:38] 3. Jimmy’s new book, Cholesterol Clarity [12:44] 4. Busting myths: Does fat or cholesterol in our diet raise the level of cholesterol in […]
