Last week I talked about why you SHOULD worship the sun – and how to practice SAFE sun exposure. (Hint: it does NOT involve sunscreen…OR sunburns!)
But every now and then, good intentions aside, some of us’ll get boyned. (Which is Jersey Shore talk for burned.)
Here’s how to treat a sunburn naturally – you might be surprised at what I say NOT to use!
Red Palm Oil
Palm Shortening (also fantastic for high-heat cooking and grain-free baking!)
The Purely Primal Skincare Guide
What are your tried and true sunburn treatments? Let me know in the comments!
Thanks for watching!
Balanced Bites Podcast #430: Integrative Cancer Treatment & Prevention with Laura Vasquez, MSN, APRN
Listen on Apple Listen on Spotify Balanced Bites Podcast #430 with Laura Vasquez #430: Laura Vasquez, MSN, APRN NP-C, is a Family Medicine Board Certified