Cassy Joy of Fed & Fit talks diet recovery, Paleo, new projects, and GUS on Episode 3 of Real Food Liz Radio!
Cassy is a MAJOR leader in the Real Food movement and her energy is infectious. I adore her!
Visit Fed and Fit and be sure to join her email list.
Subscribe & listen on iTunes.
It’s also available on Sticher!
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Topics:
- Cassy’s positive energy
- Cassy’s background (& having the athletic ability of a baby deer)
- Dieting…then dieting on Paleo
- Shifting her mind set from punishment to health, happiness & play
- Finding balance, fitness, nourishment & fun
- Working with new students at Texas A&M
- Gus!
- Fed & Fit Game Day recipes
- Fed & Fit Holiday Cookbook
- Fed & Fit Challenge
- Fed & Fit beauty column
Real Food Liz Radio is all about bringing amazing ideas, bloggers, movers & shakers, and Real Foodies to YOU.
Thanks for listening!
