Balanced Bites Podcast Episode #219: Healthy Holiday Gift Guide

Topics: 1. What’s new for you from Diane & Liz [2:55] 2. Something new that I’m into: [9:53] 3. Book buy promo for Kindle on Amazon [15:52] 4. Recommendations for gifts of food [21:21] 5. Kitchen gadget gift recommendations [23:38] 6. Travel gift recommendations [40:15] 7. The gift of stress relief [46:35] 8. DIY gift […]

Balanced Bites Podcast Episode #218: All About Gut Health with Christa Orecchio

Get details on Christa’s Gut Thrive in 5 program here!  Special note! Christa is offering Balanced Bites Podcast listeners $200 off the program and $100+ off supplements now through November 30th! Use code BALANCEDBITES when you check out to get this amazing deal! Topics: 1. What’s new for you from Diane [1:49] 2. Introducing our guest, Christa […]

Modern Farm Girls Podcast 0028: Interview with Ariel Greenwood of Holistic Ag

On this episode of the Modern Farm Girls Podcast, we talk sustainable agriculture with Ariel Greenwood. Herdess at Holistic Ag Ariel’s website Sustainable Agriculture Colleges & universities offering sustainable ag courses Agriculture education and children Orientation and diet Cowspiracy Documentary Overblown statistics Polyfaces- Regrarians Fibershed Practices holistic management The life of a modern herdess Logistics […]

Balanced Bites Podcast Episode #217: Gretchen Rubin – Happy, Healthy Habits

Topics:  1. Updates from Diane [2:11] 2. Introducing our guest, Gretchen Rubin [3:13] 3. The Four Tendencies [7:42] 4. Exploring Diane’s tendency [16:14] 5. Using the knowledge of tendencies applied to nutritional changes [23:47] 6. Abstainers and Moderators [28:47] 7. Fundamentally changing your tedency [37.:7] 8. The Rebel tendency [41:02] 9. How to push ourselves […]

Nutritional Therapy Association NTP program review [video]

Thinking about turning your passion for holistic health into a career? I’m a Nutritional Therapy Practitioner (NTP™) certified by the Nutritional Therapy Association, and I get quite a few questions about my education. I thought it was high time for a Nutritional Therapy Association NTP program review! My nutrition credentials are what powers my podcasts, […]

Balanced Bites Podcast Episode #216: All About Supplements & Superfoods (Part 1)

Topics: 1. What’s new for you from Diane & Liz [3:29] 2. A new thing that I’m into: drinking broth with roasted veggies [14:43] 3. Supplements and superfoods; what’s the difference [16:54] 4. Supplementing with digestive enzymes [20:28] 5. What about MTHFR? [26:08] 6. Best superfood combinations and nutrient competitions to avoid [31:13] 7. Omega-3 […]

Modern Farm Girls Podcast 0027: Chill Out & Eat Real Food

On this episode of the Modern Farm Girls Podcast, we talk about Diana’s epic New Zealand trip, animal shake ups on Liz’s farm, and chilling out and eating real food. Diana’s epic New Zealand trip Turkeys returned to Liz’s farm Turkey butchering Egg yolk & color Liz’z goats find a new home Profile of a […]

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