Balanced Bites Podcast Episode #197: Paleo Takeout with Russ Crandall

Topics: 1.  Introducing our guest, Russ Crandall [3:01] 2.  The Ancestral Table  [14:48] 3. White rice or brown rice [18:02] 4. Paleo Takeout [22:20] 5. Authenticity versus convenience [30:26] 6. Umami sauce recipe [34:35] 7. American classics recipes [38:15] 8. Book Tour dates [44:34] [smart_track_player url=”http://traffic.libsyn.com/balancedbites/19720final.mp3″ title=”#197: Paleo Take Out with Russ Crandall ” artist=”Diane […]

Purely Primal Q&A! (Histamine Intolerance)

This post also appears at the Purely Primal Skincare blog! We recently got this question from a PPSC reader: Question: For four months I have developed Rosacea, I got pimples, and red patches on my cheeks. I thought maybe dairy and gluten were the culprits, so I stopped gluten and dairy. I see no improvement. I watched a […]

Modern Farm Girls Podcast 0018: Interview with Nicolette Hahn Niman author of Defending Beef: The Case for Sustainable Meat Production

On this episode of the Modern Farm Girls Podcast, we talk with Nicolette Hahn Niman author of Defending Beef: The Case for Sustainable Meat Production. Defending Beef: The Case for Sustainable Meat Production  Righteous PorkChop Nicolette’s Site Raises grass fed cows at Niman Ranch north of San Fransisco Frank Reese’s Heritage turkeys Bobby Kennedy Jr’s […]

Balanced Bites Podcast #195: Back pain, bloating, blood donation, ghee, and more!

Topics: 1. What’s new for you from Diane & Liz [2:33] 2. This week in the Paleosphere: Back pain and Esther Gokhale [9:55] 3. Shout Out: Bill and Hayley, backyard chickens [14:05] Listener Questions 4. Abdominal distention and bloating [16:59] 5. Blood and organ donation [26:58] 6. Preparation for liver surgery [33:09] 7. Introducing Hima […]

Soy oil in skincare products!

This post also appears at the Purely Primal Skincare blog! What do you think of soy oil in skincare products? We recently got this question from a PPSC reader: Question: Can soy oil in skincare products wreak havoc in the same manner as eating soy? Soy oil is often used in skincare products for its […]

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