Anti-aging treatments for eyes!
This post also appears at the Purely Primal Skincare blog! Is it as simple as a good eye cream? I’m asked quite often about my recommendations for anti-aging eye treatments. Yes, I have anti-aging eye products that I like, but I’d be remiss if I answered this question without talking about the REST of the […]
Balanced Bites Podcast Episode #188: A Visit From Liz & Paleo Motherhood
Topics: 1. What’s new for you from Diane & Liz [3:17] 2. This week in the Paleosphere: The FDA on KIND bars [18:18] 3. Catching up with Liz [31:33] 4. Nutrition and supplementing during pregnancy [33:59] 5. Maternity leave and going back to work [39:18] 6. Natural baby care products [46:30] 7. Shout Out: Nom […]
Balanced Bites Podcast Episode #187: How to be a Crossfit Superhero with Emily Schromm
Topics: 1. What’s new for you from Diane [2:17] 2. Introducing our guest, Emily Schromm [5:42] 3. Transitioning from cardio junkie to Crossfit/lifter [12:37] 4. Lifting without a trainer with proper form [14:34] 5. Tips for improving pull-ups [19:30] 6. Tips on kettlebell swings [23:48] 7. Strengthening low back muscles [26:31] 8. How do […]
Modern Farm Girls Podcast 014: Interview with Lisa Steele of Fresh Eggs Daily
On this episode of the Modern Farm Girls Podcast, we talk with Lisa Steele of Fresh Eggs Daily. Fresh Eggs Daily Chicken Keeping Using Fresh Eggs Bartering with Eggs Egg Recipes Creme Brulee Eggs Benedict Secret Method for Boiling Super Fresh Eggs Difference between Duck & Chicken Eggs Adding new Chicken to the Flock Pecking […]
Clear Skin Secrets
Eating the right food isn’t the only clear skin secret. A few surprising things matter even more. When I began this Real Food journey, I wasn’t thinking about clearing my skin. But over time, and with lots of research into what worked for my body, I found the clear skin secrets that worked for me. I […]
Purely Primal Q&A! (What can my TEEN do about blackheads?)
This post also appears at the Purely Primal Skincare blog! What can help a teen…that he’ll actually DO? We got this question from a PPSC reader: Question: I’ve been having my teen boy use Primal Life Organics products to wash his face, and I’ve seen very few breakouts (which is awesome)! However, he has REALLY […]
Balanced Bites Podcast Episode #186: Women’s Health, PCOS & Body Image with Stefani Ruper
Topics: 1. What’s new for you from Diane [2:08] 2. Introducing Stefani Ruper [4:50] 3. Managing hormones on paleo [11:10] 4. PCOS causes and solutions [21:59] 5. Endometriosis [31:41] 6. Body image talk [44:15] 7. Liz’s Baby Making and Beyond tip of the week: fertility superfoods [1:01:25] Links: Subscribe to Real Food Liz! Subscribe to […]
Addressing stretch marks naturally!
This post also appears at the Purely Primal Skincare blog! Can you prevent and treat stretch marks naturally? Not much is known about why certain people get stretch marks and others don’t. There’s likely a genetic component, as well as a nutritional one, when it comes to preventing or getting them. Hormones probably also play […]
Balanced Bites Podcast Episode #185: (Best of) Chris Kresser – All About Digestion
Topics: 1. Digestive function – normal and abnormal, signs and symptoms 2. FODMAPs 3. Small intestinal bacterial overgrowth (SIBO) 4. Gut pathogens 5. Maintaining healthy gut flora 6. The best nutritional approaches for gut healing [smart_track_player url=”http://www.blogtalkradio.com/balancedbites/2015/04/02/185-best-of-chris-kresser–all-about-digestion.mp3″ color=”00aeef” title=”#185: (Best of) Chris Kresser – All About Digestion” artist=”Diane Sanfilippo & Liz Wolfe” ] Links: Notes: […]
Balanced BitesPodcast Episode #189: Overcoming Adrenal Fatigue with Laura Schoenfeld, RD
Click here for Paleo Rehab: Overcoming Adrenal Fatigue program information. Topics: 1. What’s new for you from Diane [2:07] 2. This week in the Paleosphere: Diane’s PaleoFx takeaways [3:47] 3. Shout Out: Squirrel & the Bee [11:46] 4. Introducing our guest, Laura Schoenfeld, Paleo RD [12:53] 5. What exactly is adrenal fatigue [18:48] 6. How do […]
