Balanced Bites Podcast Episode #167: Shifting to Paleo, Dermatitis, and Omega-3s in seafood
Topics: 1. What’s new for you from Liz & Diana [7:57] 2. Shout Out: Ciarra of Popular Paleo and Robb Wolf’s podcast [25:04] 3. This week in the Paleosphere: Peganism [30:04] Listener Questions: 4. Follow-up on a previous podcast question [36:13] 5. Tips for dealing with dermatitis [38:49] 6. New to paleo; how do […]
Modern Farm Girls Podcast 005: gut health, hog slaughter & farm life
On this episode of the Modern Farm Girls Podcast, we talk farm & book updates, gut health and The American Gut project, Diana’s Registered Dietitian coursework & internship, hog slaughter & farm life. [powerpress] You can find us on iTunes and on Stitcher – be sure to subscribe! Submit questions here. [powerpress] You can find us on iTunes […]
Balanced Bites Podcast Episode #166: The Cod Liver Oil Debate, “Paleoing Harder” and Paleo in College
Topics: 1. What’s new for you from Diane & Liz [5:27] 2. Shout Out: Scott Mills and his 2-Minute Fix [13:54] 3. This week in the Paleosphere: The Fermented Cod Liver Oil Debate [15:51] 4. Listener Questions: Help with eating at college [28:00] Doing everything right, and nothing is working; should I “Paleo harder”? [37:29] […]
Are Omega 3 eggs healthy? The truth about Omega 3 eggs…
Are Omega 3 eggs healthy? While you probably know how I feel about egg yolks, there’s always more to know when it comes to our food. Lookit: I’m not trying to make everyones’ lives harder by getting all controversial over a perfectly healthy food. Eggs are good for you. What I AM trying to do […]
Balanced Bites Podcast Episode #165: Amenorrhea, Adult Acne and High Intensity Workouts
Topics: 1. What’s new for you from Liz & Diane [4:57] 2. Shout Out: Nom Nom Paleo and Robb Wolf [12:35] 3. This week in the Paleosphere: 8 Positive Outcomes of the Paleo Diet [14:17] 4. Listener Questions: My period did a vanishing act! [22:39] Adult acne while on paleo [30:52] Sparkling water on 21DSD […]
Balanced Bites Podcast Episode #164: Guest Co-Host Diana Rodgers, Coconut Oil for Appetite, Kombucha During Pregnancy and Cast Iron Care
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! 1. What’s new for you from Liz & Diana [4:39] 2. Shout Out: Real Food RN [16:13] 3. This week in the Paleosphere: the American gut project [16:49] 4. Listener Questions: How can I best help someone who does not want […]
Real Food Liz Radio 004: Paleo Takes 5 or Fewer with Cindy Sexton of PaleoDish
Cindy Sexton of PaleoDish and the NEW book Paleo Takes 5 or Fewer talks her Paleo transformation, her life and her book (and we even get a special visit from Mr. PaleoDish, Dusty) on Episode 4 of Real Food Liz Radio! Cindy is a good friend (so is her husband Dusty!) and I love her new […]