Balanced Bites Podcast #128: do calories matter? Clearing up dogma, 100 calorie packs & weight loss
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. #Paleotour updates [6:05] 2. Liz’s book is out! [8:11] 3. Beyond Sugar Detox update [15:21] 4. Eat the Yolks egg-cerpt and a rant from Liz[17:14] 5. Diane’s counterpoint to a calorie is a calorie [27:20] 6. Hitting a […]
Talking Eat the Yolks on the Elevate Your Energy Podcast!
Do you like insightful questions asked in a mellow, soothing tone that reminds you of a breezy, sunny summer’s day? Stories about nuns who force you to eat your animal fat? Then this podcast is for YOU! I loved the insightful questions Evelyne asked me on the Elevate Your Energy podcast about my food philosophy […]
Podcast Episode #127: JJ Virgin on her new cookbook, money fears, self empowerment and motivation
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Updates [2:35] 2. Our guest, J.J. Virgin [3:15] 3. About The Virgin Diet Cookbook [7:14] 4. How J.J. got started helping people find their passion [11:53] 5. How to change your mindset [20:49] 6. Words of wisdom to […]
The Paleo Approach Review & Video: the NEW book by Sarah Ballantyne (Reverse Autoimmune Disease and Heal Your Body)
Has changing your diet helped your autoimmune disease? Let me know in the comments! Do you ever just shake your head in total awe? That’s what I did when I received my copy of The Paleo Approach. I shook my head in awe. Much like the way I reacted to seeing the Parthenon. And the […]
Balanced Bites Podcast #126: The Biggest Loser, superfoods, makeup (and no makeup!)
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Liz on a podcast with Living Well with Crystal [5:21] 2. Texas Paleo Tour update [9:05] 3. Paleofx update [13:30] 4. Eat the Yolks egg-cerpt [14:09] 5. The Biggest Loser and a word about shaming [19:38] 6. Alternatives […]
The UN-podcast: talking Eat the Yolks on Finding Our Hunger!
I recently had the honor of chatting with Kaila and Ito at the Finding Our Hunger podcast. Chatting with these two was like having a lively, invigorating chat with old friends. These two ROCK, and I came away with renewed enthusiasm for connecting with others in this Real Food community. This was a podcast interview […]
Balanced Bites Podcast #125: “The Paleo Approach” with Sarah Ballantyne, autoimmune Paleo
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Our guest, Sarah Ballantyne [3:03] 2. Sarah’s arm [4:34] 3. Sarah’s journey to paleo [8:41] 4. Stopping all medication [18:52] 5. Sarah’s book, The Paleo Approach [24:45] 6. Should I do the autoimmune paleo protocol while still on […]
Introducing Eat the Yolks!
My book, Eat the Yolks, is a Wall Street Journal AND an Amazon best-seller! Find & get your print copy here. Also available on Audiobook and iBooks! “Ever heard of Pollan, Nestle, Ruhlman? Morons.” -Vizzini Look, I don’t like to toot my own horn (okay, yesIdo) but why does food writing these days have to be so […]
