Paleo Sriracha Sweet Potatoes
So this is easy and delicious. Which is the whole point of…everything. I want to stress how delicious this truly is. Like, really stress. Unlike most of my kitchen experiments, it’s not pleasantly-flavored mush or pleasantly-burned cardboard. I did a good job. Yay! Many folks know that I support Steve’s PaleoGoods and their non-profit, Steve’s Club, as […]
Good food for bad cooks: we’re not all kitchen geniuses. (And that’s OK.)
Click here for a full list of recipes, including ongoing Good Food for Bad Cooks posts! All right. My podcast partner Diane will roll over in her Lulus when she reads this, but here is my truth: I usually forget the salt & pepper. I know that S&P are the cook’s most basic tools, but […]
Skincare Saturday: healing clay masks
I am absolutely obsessed with many things: Nick at Nite. Gelatin gummies. Sardines. But one thing rivals all these obsessions: my obsession with clay masks for skincare. They are a non-negotiable part of my routine. I nearly always use a base of Aztec or Redmond, and I’ll add things like a pinch of Redmond salt […]
Podcast Episode #98: Fermented with Jill Cicarelli
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Introduction to Jill Ciciarelli, health coach and author of Fermented [13:25] Historical Relevance of Fermentation [20:15] Best Ferments for Beginners [24:46] Quality Materials & Nutrient Bioavailability [30:55] Kombucha Crash Course [34:22] Healthy Skin Though Fermented Foods [48:42] Common Fermentation […]
