The glorious Steve’s Club CSA box!
I recently sponsored a month of CSA goodness for the kids of Steve’s Club Camden (read more here) to help at-risk youth stay healthy. (Click for more about Steve’s Club and Steve’s Club Camden.) I was so thrilled to get this email and picture from Rose of Robson’s farm – Robson’s grows the produce and Rose hand-delivers […]
Skincare Saturday: have skincare, will travel?
This one’s for anyone who has ever wondered – and I’m sure there are at least 1.3 of you (hi mom! Hi Flat Stanley!) – that have pondered: How does that crazy hippie Liz bring her natural skincare show on the road? The answer at Skincare Saturday at the Purely Primal Skincare blog! Read the post here.
Podcast Episode #97: a rebuttal to Sally Fallon’s take on Paleo
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Discussion Topic: MYTH: THE WAPF DIET IS LIKE THE PALEO DIET Links: The Paleo Mom (Sarah Ballantyne) has a fantastic rebuttal post as well on her blog to this anti-Paleo information from the Weston A. Price Foundation. Also see my post […]
Skincare Saturday: meet Sunny (and see her amazing before-and-after)
This Skincare Saturday was especially meaningful to me, because Sunny – who wrote the post – reached out to me to offer her story and experience. Sunny purchased the Purely Primal Skincare Guide and truly took control of her skincare journey. Through research and her own dedication, she discovered her own food intolerances – and had […]
Beyond Bacon review: beyond beautiful
I apologize for not having blogified my obsession with Beyond Bacon yet. Summary of my feelings: I sleep with it under my pillow and I talk to it when I’m alone. I never put it down: it’s basically my Pig Blankie (not to be confused with Pig-in-a-Blanket). Earlier today, I grabbed some pig’s feet from the […]
Podcast Episode #96: cortisone injections, legumes, adrenal imbalance & weight re-gain fears
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Thoughts on cortisone injections [16:11] To legume or not to legume, that is the question [21:14] Pickled or fermented? [32:00] I use Coconut oil and I still have dry skin, help! [36:20] Adrenaline and adrenal imbalance [45:50] Scared to eat “normally” […]
Homesteading ain’t easy.
Please don’t be mad that I’ve been slow to blog lately. I’m just trying to keep up! (I do guarantee posts on Email Monday and Skincare Saturday, so check those out if my prolonged absences cause withdrawal* symptoms.) *that is how you spell withdrawal. It’s not “withdrawl.” “Withdrawl” is how people talk in the South. […]
#95: sugar, oral health, and is an autoimmune protocol enough?
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Sugar sugar sugar! [12:55] & [18:20] Best way to use OraWellness product [23:08] Getting my mouth back on track [28:27] FCLO and Chapped lips? [33:21] Following an autoimmune protocol still concerned with thyroid and hormone levels [42:10] Click here to download this […]
Skincare Saturday: the skin food hiding in your kitchen!
Amanda wrote an awesome post for Skincare Saturday today on the skin food you’ve got hiding in your kitchen! Honey is one of my favorite skin-care tools, but it gets lost in the shuffle of fabulous oils and other fun, “alternative” methods. But it’s worth remembering – it’s a really powerful, natural tool. I even […]
#94: The Food Lovers’ Primal Palate dishes 30 days of Paleo & more!
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: The Food Lovers’ Library: Bill and Hayley’s Two Most Recent Books – Gather & the 30-Day Guide to Paleo Cooking [3:11] Paleo Perfectionism and Dealing with Well-Meaning Non-Paleo Friends and Family [19:18] Bill and Hayley’s Take on Squeaky-Clean Paleo […]
