Recipe: The Bacon Bowl
The bacon bowl has been chasing me in my dreams. I can’t get away from it. To an observer, my bacon-chase-dreamscape probably looks something like this (if you can’t see the video, watch it on YouTube here.) It’s scary, really. Last night I took out a load-bearing wall. (Hat tip to Janette for the […]
Balanced Bites Podcast #119: white potatoes, natural sweeteners & calcium supplements
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Beyond Sugar Detox news, events and updates [3:48] 2. The white potato debacle [8:27] 3. Excerpt from Eat the Yolks [15:38] 4. Weight gain methods for overall health [18:27] 5. Opinions on natural sweeteners [28:58] 6. Sardines in […]
Paleo Happy Hour review & video! (Plus a FREE recipe!)
I need you to focus on the Paleo Happy Hour review. Don’t judge me for the reindeer sweater. Or for the I Like Big Mutts mug. Or for calling a movie a “flick.” It’s all in the name of reviewing a really neat book by Kelly Milton of Paleo Girl’s Kitchen. Paleo Happy Hour is my surprise […]
Balanced Bites Podcast #118: All about Eat the Yolks! (WITH a excerpt straight from the book!)
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Updates. [7:23] 2. Self care during the sickies [10:27] 3. The evolution of Modern Cave Girl [15:47] 4. What you can expect [25:03] 5. Chapter list for Eat the Yolks [31:13] 6. Fun pop culture references in Eat […]
Eat the Yolks is HERE! A new book – and a new take on Paleo.
My book is REALLY happening! (No, seriously. For real.) It’s READY. It’s DONE. It’s shipping in February! It’s called Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health. (Eat the Yolks for short. And for AWESOME.) Wait, some of you may say. What happened to Modern Cave Girl, my book that was available for pre-order […]
Balanced Bites Podcast #117: handling haters, MSG in bone broth, bras, and emotional recovery
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Podcast updates. [3:28] 2. Liz’s book news [10:10] 3. Can we get a rant-rant? [19:48] 4. Understanding carb recommendation. [33:01] 5. Bone broth and MSG. [38:12] 6. Bras. Friend or foe? [43:01] 7. Losing ground to gain more […]
Healthy Paleo Dessert: Ten-minute Apple Crisp!
This ten-minute Apple Crisp is one of the yummiest healthy Paleo desserts ever. Ev-er. (At least, I think it’s a crisp. It might be a crumble. Or a cobbler. I dunno. But it’s kick-you-in-the-crotch-spit-on-your-neck-fantastic.) It’s yet another achievement for my Good Food for Bad Cooks Hall of Honor. I stumbled upon this idea whilst messing up Thanksgiving. […]
Photoshop transformations & you (and me. and everyone.)
This started as a facebook rant, but I didn’t want my words to get lost in the facebook abyss. So here’s the rant, blog-style. Today, I want to talk about Photoshop transformations and you. And me. And everyone. Sure, I like some Photoshop transformations. I like making bad pictures of food or crappy lighting better. […]
Video: Morrocco Method Review
This Morocco Method review has been a VERY long time coming. I truly enjoyed trying their products, which they sent to me months ago to review (full disclosure: I got free products, but made no promises to review them if I didn’t care for them; and I’m not being compensated in any way other than […]
Podcast Episode #116: Special Guest Melissa Joulwan talks Well Fed 2!
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Melissa Joulwan of Well Fed and Well Fed 2 [4:24] 2. What are the top points that you want to impress upon people? [13:03] 3. You Know How You Could Do That? [22:48] 4. Deli Tuna Salad […]