5 things that'll make you slightly more perfect (but not obnoxiously so).
I’m not perfect. (I KNOW! Shocking.) I skip workouts. (MANY workouts). I pop zits. Sometimes I watch Vampire Fiction and delight in the antics of churlish New Jersey Housewives. (Sadly, I haven’t had much time for television lately – so I’ve been staging my own little vignettes using finger puppets. I call them “The Real […]
Paleo (Good) News, Part 3
Click to view! “Pre-Paleo, I was pre-diabetic…bottom line, Dr. Fresetto says this is a diet I should consider staying on for the rest of my life.”
Paleo (Good) News: Part 2
Part two of what’s shaping up to be a very fearless look at the true impact of Paleo living in the modern world! Click to view…
Chris Kresser on the Balanced Bites Podcast!
I’m going to take a moment to stop the celebratory jumping, cheering, crying, and booty-shaking to announce the following: The Balanced Bites Podcast (more on that here) is proud to announce that Chris Kresser is our first SHGCG! (Super Health Genius Celebrity Guest!) (Well, the more professional half of the ‘cast isn’t calling him that. […]
Paleo in the News (and it's good news!)
Love this. And this. Also, need help: I know the woman being interviewed has a blog. A blog I like. But I can’t find it! What is it? Update: Found it! Thanks to my ubersleuths!
Baked Liver Pâté: Yum. (Seriously? Seriously.)
Have you signed up for the US Wellness Meats newsletter yet? You could win a $100 gift certificate to their online store. Click here!As I described in Wednesday’s post, I’m working on eating nose-to-tail. My offal (not awful) point-of-entry was pastured cow’s liver. This was nearly a year ago, and at that point I balked […]
Cave Girl Eats: Rabbit!
Let’s cut to the chase: There’s a contest going on! Simply subscribe to the (informative, non-invasive, super-awesome) US Wellness Meats Newsletter for the chance to win a $100 Gift Certificate for compassionately-raised, healthy meats…Click here to enter! If you’ve been a reader for a bit (and if so, first allow me to thank you for […]
Santa Feggs
Preamble: This post was delayed by an hour because I don’t have the heart to tell binocular-wearing elderly men at Starbucks that I already know about the various gangs dictating the workings of the New Jersey judicial system. #TheSopranosAreOnNetflix. Postamble: (Get it? Is that a pun?) In the last week my region has suffered an […]
Beef Tongue with Cajun Gravy
Approximately one week ago I crawled into a hole, sad and alone. I vowed never to come out. I’d missed my flight to the Ancestral Health Symposium – and from that, one can’t recover. (Scroll to the end for **details. Because I know how much you care.) Buuuut since the whole point of constantly running […]
Coconut Chicken & "Chutney."
When the military transplanted my little family (me, husband, dog) to the South Jersey region just outside Philadelphia, PA, I expected a 2-state cultural collision involving lots of Bump-Its, Hoagies, Cheesesteaks, and something called a “Waah-waah” – which, at the time, I thought was the sound of a Dallas Cowboys fan at Lincoln Financial Field. […]
